Our Certified Senior Fitness Specialists bring upbeat beginner-level group exercise classes & Yoga to your 55+ club members, residents and church. Our most popular on-site services include gentle yoga, chair yoga, water aerobics, dance cardio, perfect circuit, weekly health & activities clubs, preventative health wellness seminars, 1x1 personal training-private yoga services, custom Healthy Beat e-newsletter & social media posts, & fitness-health challenges to fully engage members. Call us today for a custom wellness program for your country club, condo, or church 941-504-4767. THOSE WITH COVID CONCERNS - OUTDOOR EXERCISE & YOGA CLASSES AVAILABLE!
STRENGTH & CONDITIONING COACHES
INDIVIDUAL & GROUP-GUIDED MEDITATION SPECIALISTS
MYOFASCIAL RELEASE SPECIALISTS
SMALL GROUP TRAINERS GROUP FITNESS INSTRUCTORS GROUP EXERCISE INSTRUCTORS
HIIT INSTRUCTORS SPINNING & CYCLING INSTRUCTORS
FITNESS NUTRITION SPECIALISTS
ON-SITE HEALTH COACHES
ONLINE HEALTH COACHES
MEAL PLANNING SPECIALISTS
WELLNESS PROGRAM DIRECTOR
WELLNESS PROGRAM MANAGER
WELLNESS ENGAGEMENT REP
FITNESS EVENT STAFFING
1X1 PERSONAL TRAINING
PARTNER PERSONAL TRAINING
SMALL GROUP TRAINING
REPAIR & RESTORE
YOGA FOR GOLFERS
Need easy healthy meal & snack ideas! Work with B Powerful Health Coach & Personal Trainer Lisa for a custom meal plan to fit your social lifestyle that also gets you weekly results! Also available is 1x1 Health Coaching Services. Check-in with your Coach every week to stay on track through the holidays.
Copyright © 2018 B Powerful Personal Training & Meal Planning - All Rights Reserved.
Don't be fooled! The protein smoothie recipes found online are typically too high in sugar and too low in protein for weight loss or lean muscle gains! Grab your FREE ebook on how to make your own lean protein smoothie plus recipes for a head start on your healthy lifestyle journey!