pageant fitness coach & nutritionist BETHANY REUL
FITNESS IS MY PASSION
Coach Bethany's training experience spans from competing in Pageants, serving as Fitness Coach for Heyman Talent Agencies, & serving Miss USA Pageant circuit preferred fitness coach.
B POWERFUL BEAUTY PAGEANT DIGITAL PERSONAL TRAINING PROGRAM INCLUDES:
- 4 week custom strength, cardio, & yoga workouts per your timeline, goals, schedule, & equipment.
- 4 week custom meal plan based on goals & foods you enjoy eating (no dangerous dieting!)
- Weekly 1x1 check-ins with Coach Bethany
- Grocery reference sheet
- Meal Prep for Beginner's Guide
- Dining Out Reference Guide
- Mindful Eating 101 Guide
- Vitamin & supplement guidance
- Peak-week Prep and Plan
- Access to the inclusive, positive, and safe B Powerful Facebook community to participate in group challenges & receive daily tips from Coach Bethany
Contact us today for your FREE 1x1 consult with Coach Bethany
B POWERFUL PAGEANT CLIENTS
MISS TEEN TENNESSEE
MISS COSMOS USA KENTUCKY
MISS COSMOS USA KENTUCKY
MISS COSMOS USA KENTUCKY
MISS COSMOS USA KENTUCKY
MISS COSMOS USA KENTUCKY
HEATHER
MISS COSMOS USA KENTUCKY
HEATHER
B POWERFUL BEAUTY PAGEANT FITNESS COACHING
The B Powerful Beauty Pageant Digital Personal Training Program is a custom designed program to get you show-ready! Master Trainer and Bikini Coach Bethany Reul brings over 15 years of personal training-coaching and competing experience.
Check out our client success stories!
You can expect a challenging mix of Pilates, core, & dumbbell-shaping exercises for the ultimate Beauty Pageant Fit Girl look. Forget skinny and dieting - this is the healthy way to achieve a fit and toned body!
Plus no more looking up exercises from your coach! This interactive exercise plans include detailed instructions and short exercise videos of every single exercise for you to safely replicate at the gym or home.
B POWERFUL TRAINERIZE APP DEMO:
https://www.youtube.com/watch?v=hiGDnygZ7uM
B Powerful Beauty Pageant Digital Personal Training Program includes:
Dynamic Warm-Up
4 Day Split Workouts
HITT Cardio Workouts
6-Pack Abs Workout
Yoga Power & Vinyasa Yoga routines
Foam-Roller Cool-Down
4-week custom meal plan
Training Calendar to maximize results
Supe easy synch-up: Apple Watch, Fitbit, Withings, & other health tracking devices.
MyFitnessPal nutrition tracking synch-up
DM Coach Bethany anytime through APP
Vitamin & Supplement Guide
24 HR Technical Help
Protein Smoothies That Won't Make You Fat
Don't be fooled! The protein smoothie recipes found online are typically too high in sugar and fat and too low in protein for weight loss or lean muscle gains. Grab your FREE eBook on how to make your
own lean smoothie plus recipes to get you started on your healthy lifestyle journey.