I am Bethany Reul ISSA-Personal Trainer and Holistic Nutrition Coach. If you are struggling with your weight, or bad eating habits, I'm your girl! I broke free from my own vicious dieting cycle and eating disorders when I realized I no longer wanted to be a slave to food. I'll be straight up with you, it wasn't easy. But my desire to want to have freedom from food and dieting far outweighed the discomfort I endured with new healthier habits and mindset.
The moment I accepted that my body didn't need fixing single-handedly released me from a painful choatic lifestyle with food. My food needed to serve my body and not my emotions. I desperately needed a sane way of living and eating. I chose foods that nourished not negated my body with mindful intentional meal planning. For the first time in my life, I trusted myself to make the right food decisions I needed for my version of "healthy."
Since conquering my food demons, I have been able to live a full life of being present for my family, leading successful lifestyle businesses, crushing fitness goals, and helping others achieve sanity over food and eating for good.
I believe you can achieve any goal you desire as long as you make space for it. My customized nutrition plans are created with the foods you enjoy eating. Plus super easy meal prep for the busiest person or family. You will learn how to choose foods that make sense for you. I am looking for clients ready to take back control over their health and fitness. Let's make this happen together!
Call today 941-504-4767 or complete our New Client Form for a FREE 1x1 review of your current exercise, nutrition, and supplement plan for expert advice on maximizing your results.
B Powerful Owner Bethany's Podcast Interview "How to End the Diet Cycle & Start Living!"
B Powerful Owner Bethany - Why I Do What I Do & How I Can Help:http://allbusinessmediafm.com/archives/bethany-reul-06-15-18-weight-loss-coach/
Louisville Magazine Losing Weight One Meal at a Time - Bethany Reul
I believe you can achieve any goal you desire as long as you make space for it. That's where I come in! My customized digital workouts can be done at home, any gym, or hotel room when traveling. My nutrition plans are with foods you enjoy eating and super easy meal prep for the busiest indvidual or family. You will learn how to choose foods that make sense for you.
Call us direclty at 941-504-4767 for a FREE review of your current exercise, nutrition, and supplement plan for expert advice on maximizing your results.
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