LETS GET FIT TOGETHER!
The Sarasota Yacht Club - B Powerful Fitness & Wellness
Group Fitness, 1x1 Fitness Center Services, Sports-Specific Clinics, Monthly Health & Wellness Events - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.
B POWERFUL - SARASOTA YACHT CLUB STAFF
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
SARASOTA YACHT CLUB FITNESS AND WELLNESS MANAGER
ARPAD
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
B POWERFUL GROUP EXERCISE CLASS INSTRUCTOR
ROBERT
BETHANY REUL, B POWERFUL OWNER/FOUNDER
ROBERT
B POWERFUL GROUP EXERCISE CLASS INSTRUCTOR
SYC FITNESS CENTER SERVICES
WE HAVE A PROGRAM FOR YOU
POST-INJURY
WEIGHT LOSS
TOTAL BODY TONE
PRIVATE YOGA AND CHAIR YOGA
BALANCE & CORE
BALANCE & CORE
SENIOR FITNESS
BALANCE & CORE
YOUTH STRENGTH OR SPORT-SPECIFIC TRAINING
DEEP STRETCH
GOLFER STRENGTH & POWER
TENNIS STRENGTH & STAMINA
TENNIS STRENGTH & STAMINA
ACTIVE AGING
SENIOR FITNESS SPECIALISTS
Age-appropriate exercise is the single most effective tool to preserve physical independence, protect cognitive health, and reduce the risk of chronic disease, making it the cornerstone of active aging.
Tailoring physical activity to a person's specific age and fitness capacity ensures they reap the maximum protective benefits of movement while minimizing the risk of injury.
The B Powerful Personal Trainers are nationally certified, experienced, passionate fitness professionals who design personalized workout routines based on the individual’s age, fitness level, & goals.
The 4 pillars of our functional fitness personal training:
☑️ Combat Sarcopenia: Structured resistance training directly counters age-related muscle loss and preserves functional capacity.
☑️ Address Vulnerable Joints: Low-impact movements reduce joint stress for individuals dealing with arthritis or structural wear.
☑️ Reduce Senescent Cells: Daily, tolerated activity levels help clear biological "zombie" cells that drive systemic inflammation and age-related tissue degradation.
☑️ Encourage Safe Progression: Gradually scaling intensity prevents overexertion and cardiovascular strain in sedentary individuals.
CALL US TODAY 941-504-4767
We will work with you one-on-one to create a personalized fitness plan that fits your needs and goals. We will help you stay motivated, track your progress, and make adjustments along the way.