LETS GET FIT TOGETHER!
Legends Golf & CC - B Powerful Fitness & Wellness
Group Fitness, 1x1 Fitness Center Services, Sports-Specific Clinics, Monthly Health & Wellness Events - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.
FITNESS & WELLNESS REIMAGINED
Chelsea Group Fitness Class Registration System Cheat Sheet:
- To ensure equal opportunity to get into classes (aka the Lottery system), the Chelsea Fitness Class Registration system is set up to only allow members 1 class “Request” per day. If there are multiple classes a member wants to attend that are held on the same day, the member will have to register on different days for those classes beginning with their most favorite class.
- A member may register for (2) classes per day only when the class is 7 days or less from start date and resides in the “Reservation” portal.
- For questions about this or registering for classes please contact the Fitness & Wellness Manager Bethany Reul: bethany@bpowerfulnow.com
- Class Registrations are set to 25 members indoor classes and 40 members for outdoor classes maximums. Fitness Center Management will be lenient with these #s and allow walk-ns over this # until it poses a safety or class experience problem or issue.
- Members are required to book online to get priority of attending class and help class instructors with planning and equipment.
- If the class is not booked up, the class registration will operate as a “first come first served” when it comes to sign-ups.
- If class becomes booked, the lottery system will kick in automatically giving all members equal opportunity of getting into classes.
- Please continue to email the Fitness and Wellness Manager Bethany Reul: bethany@BPowerfulnow.com with errors you are seeing so we can have a workable class registration system by the end of the week.
September 2026 Group Fitness Class Schedule
Monday 8 AM - 9 AM Total Body Pump + Abs
Monday 9:15 AM -10:15 AM Gentle Yoga Flow
Monday 11 AM - 12 PM Aqua Fitness
Monday 5:30 PM - 6:30 PM Line Dancing
Tuesday 8 AM - 9 AM Mat Pilates
Tuesday 9:15 AM - 10:15 AM Cardio & Core
Tuesday 11 AM - 12 PM Aqua Fitness
Wednesday 8 AM - 9 AM Total Body Circuits
Wednesday 9:15 AM - 10:15 AM Gentle Yoga Flow
Wednesday 11 AM - 12 PM Aqua Fitness
Thursday 9 AM - 10 AM Zumba
Thursday 10:15 AM - 11:15 AM Chair Fitness
Friday 8 AM - 9 AM Total Body Pump + Abs
Friday 9:15 AM - 10:15 AM Cardio & Core
Friday 11 AM - 12 PM Aqua Fitness
Saturday 9:15 AM - 10:15 AM Dance Cardio
Saturday 11 AM - 12 PM Aqua Fitness
B Powerful Water Class Policy: For Water Classes, it is B Powerful team policy the Water Class Instructors will ALWAYS show up no matter what to class. They will be the pool at least 10 minutes before class and decide not to have class due to lightening or "torrential" downpour with the members who show up for class. The Water Class Instructors will come ready with a low impact indoor strength and stretch class to be performed in the Group Fitness room (Studio A & B). So be sure to pack a comfortable gym outfit and tennis shoes to move that body with us - regardless of weather! The Water Class Instructors have lightening APPs already downloaded on their phone to ensure safety at all times. Again, always report to your scheduled water class to get instructions on how class will proceed.
For questions, concerns, or suggestions, please reach out to the Fitness & Wellness Manager Bethany Reul via cell # 941-504-4767 or email: Bethany@BPowerfulnow.com.
OCTOBER & NOVEMBER 2026 FITNESS & WELLNESS EVENTS
TENNIS BOOT CAMP WEEK OCTOBER 5-9
AGELES ACES EXERCISE CLASS
HOSTED BY CERTIFIED PERSONAL TRAINER & SPORTS SPECIALIST BETHANY REUL
B POWERFUL - LEGENDS GOLF & CC FITNESS STAFF
BETHANY
BISMARCK
BISMARCK
FITNESS & WELLNESS PROVIDER
GROUP FITNESS CLASS MANAGER
FITNESS CENTER 1X1 SERVICES MGR
CELL: 941-504-4767
EMAIL: Bethany@BPowerfulnow.com
BISMARCK
BISMARCK
BISMARCK
CERTIFIED PERSONAL TRAINER
Specialties:
Total Body Strength, Total Body Tone, Weight Loss, Sport Specific, Senior Fitness, Balance & Core, Flexibility, Pain Management
AALIYAH
BISMARCK
AALIYAH
CERTIFIED PERSONAL TRAINER & CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Total Body Strength, Total Body Tone, Weight Loss, Sport Specific, Senior Fitness, Balance & Core, Flexibility, Pain Management, Total Body Pump Classes, Total Body Toning, Strength & Cardio Circuit Classes, Cardio HIIT, Mat Pilates, Yoga - All Types, Sport-Specif
CERTIFIED PERSONAL TRAINER & CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Total Body Strength, Total Body Tone, Weight Loss, Sport Specific, Senior Fitness, Balance & Core, Flexibility, Pain Management, Total Body Pump Classes, Total Body Toning, Strength & Cardio Circuit Classes, Cardio HIIT, Mat Pilates, Yoga - All Types, Sport-Specific Training, Aqua Fitness, Balance & Core Classes, Deep Stretch
SUSAN
SUSAN
AALIYAH
CERTIFIED PERSONAL TRAINER & CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Total Body Strength, Total Body Tone, Weight Loss, Sport Specific, Senior Fitness, Balance & Core, Flexibility, Pain Management, Total Body Pump Classes, Total Body Toning, Strength & Cardio Circuit Classes, Cardio HIIT, Mat Pilates, Barre, Aqua, Sport-Specific Tr
CERTIFIED PERSONAL TRAINER & CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Total Body Strength, Total Body Tone, Weight Loss, Sport Specific, Senior Fitness, Balance & Core, Flexibility, Pain Management, Total Body Pump Classes, Total Body Toning, Strength & Cardio Circuit Classes, Cardio HIIT, Mat Pilates, Barre, Aqua, Sport-Specific Training, Aqua Fitness, Balance & Core Classes, Deep Stretch, Dance
ERIKA
SUSAN
ERIKA
CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Mat Pilates, Yoga - All Types, PiYo, Barre, Total Body Pump, Total Body Toning, Total Body Pump Classes, Strength & Cardio Circuit Classes, Cardio HIIT, Aqua Fitness, Balance & Core Classes, Deep Stretch
BECCA
SUSAN
ERIKA
CERTIFIED GROUP EXERCISE INSTRUCTOR
Specialties:
Zumba, Chair Fitness, Total Body Tone
MICHELLE
MICHELLE
MICHELLE
CERTIFIED YOGA CLASS INSTRUCTOR
Specialties:
Yoga - All Types, Chair Yoga, Chair Fitness, Yoga Therapy, Private Yoga
SIERRA
MICHELLE
MICHELLE
DANCE SPECIALIST
Specialties:
Dance Cardio, Line Dancing
WE HAVE A PROGRAM FOR YOU
POST-INJURY & POST-REHAB
TOTAL BODY STRENGTH
TOTAL BODY TONING
TOTAL BODY TONING
SENIOR FITNESS
TOTAL BODY TONING
FLEXIBILITY & BALANCE
WEIGHT LOSS
GOLFER STRENGTH & POWER
TENNIS & RACQUET STRENGTH & STAMINA
PRIVATE YOGA AND PRIVATE MAT PILATES
DEEP STRETCH
DEEP STRETCH
ACTIVE AGING
SENIOR FITNESS SPECIALISTS
Age-appropriate exercise is the single most effective tool to preserve physical independence, protect cognitive health, and reduce the risk of chronic disease, making it the cornerstone of active aging.
Tailoring physical activity to a person's specific age and fitness capacity ensures they reap the maximum protective benefits of movement while minimizing the risk of injury.
The B Powerful Personal Trainers are nationally certified, experienced, passionate fitness professionals who design personalized workout routines based on the individual’s age, fitness level, & goals.
The 4 pillars of our functional fitness personal training:
☑️ Combat Sarcopenia: Structured resistance training directly counters age-related muscle loss and preserves functional capacity.
☑️ Address Vulnerable Joints: Low-impact movements reduce joint stress for individuals dealing with arthritis or structural wear.
☑️ Reduce Senescent Cells: Daily, tolerated activity levels help clear biological "zombie" cells that drive systemic inflammation and age-related tissue degradation.
☑️ Encourage Safe Progression: Gradually scaling intensity prevents overexertion and cardiovascular strain in sedentary individuals.
CALL US TODAY 941-504-4767
We will work with you one-on-one to create a personalized fitness plan that fits your needs and goals. We will help you stay motivated, track your progress, and make adjustments along the way.
Transform Your Body with B Powerful Now
Personalized & Results-driven Weight Loss Coaching Programs
Nutritional Guidance & Meal Planning:
- Practical dietary strategies instead of restrictive, unsustainable fad diets.
- Personalized caloric and macronutrient targets based on your metabolism.
- Strategies for navigating club dining, social events, and travel.
Behavioral Coaching & Lifestyle Adaptation:
- One-on-one sessions to identify and overcome emotional eating habits.
- Stress management techniques to prevent cortisol-related weight gain.
- Sleep optimization tracking to maximize your daily fat-burning potential.
Accountability & Progress Tracking:
- Weekly body composition analysis measuring muscle mass and body fat.
- Private check-ins to review roadblocks, successes, and habits.
- Continuous modifications to your program to prevent weight loss plateaus.
WHY STRENGTH TRAINING?
FALL PREVENTION
FALL PREVENTION
FALL PREVENTION
According to CDC, one in four seniors falls each year, but regular strength training can reduce this risk by up to 52%.
BONE DENSITY
FALL PREVENTION
FALL PREVENTION
According to CDC, strength training can increase bone density up to 13%, reducing the risk of fractures and osteoporosis.
BRAIN HEALTH
FALL PREVENTION
BRAIN HEALTH
Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline.