
Fun, challenging weekly classes to 1x1 Fitness Center Services: Post-Rehab, Personal Training, Balance Training, Private Yoga - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.

PERSONAL TRAINER | TPI CERTIFIED | GROUP EXERCISE INSTRUCTOR | 65+ FITNESSS | WEIGHT LOSS
BIO:
Jason is a NASM Certified Personal Trainer with over 10 years of experience in the fitness industry. After personally losing 100 pounds, Jason turned his transformation into a lifelong passion for helping others achieve their goals. TPI certified and passionate about golf, he specializes in strength, mobility, and golf-specific training to help clients improve performance, build confidence, and stay healthy. Call B Powerful 941-504-4767 to get scheduled with Personal Trainer Jason.

11 AM MONDAYS & THURSDAYS
GOLFER SRENGTH & FLEXIBILITY CLASS
FITNESS CENTER

Wednesdays 8-9 AM September 10, 17, & 24 outdoors on the green turf area overlooking the water between the Palm Club and Golf buildings. During inclement weather, classes will be held inside the Fitness Center Group Exercise Room , Studio 1. Please pre-sign-up for class on the Sarasota National website fitness class registrations.



PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
BIO:
Desiree is a NASM-certified personal trainer and group fitness instructor with a Master’s in Exercise Physiology. She’s also a certified GGS Women’s Coach who specializes in helping women—especially those in perimenopause and menopause—feel stro
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
BIO:
Desiree is a NASM-certified personal trainer and group fitness instructor with a Master’s in Exercise Physiology. She’s also a certified GGS Women’s Coach who specializes in helping women—especially those in perimenopause and menopause—feel strong, confident, and capable. Her approach is personalized, supportive and evidence based. Whether you're looking to build strength, boost energy, or just feel better in your body, she’ll meet you where you are and help you reach your goals. Call B Powerful 941-504-4767 to get scheduled with Personal Trainer Desiree.

PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | HEALTH COACH | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
BIO:
Stephanie, is a Certified Personal Trainer and Health Coach, specializing in Senior Fitness. With her background in the medical field, a strong foundation in health, fitness, and sports, she creates personalized programs and leads
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | HEALTH COACH | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
BIO:
Stephanie, is a Certified Personal Trainer and Health Coach, specializing in Senior Fitness. With her background in the medical field, a strong foundation in health, fitness, and sports, she creates personalized programs and leads dynamic group classes. For over a decade, Stephanie, has combined creativity and passion to deliver classes that mix aerobics, strength training, stretching, and functional movement. She believes health and fitness is a lifelong journey - and she is dedicated to helping others enjoy and succeed in theirs. Call B Powerful 941-504-4767 to get scheduled with Personal Trainer Stephanie.

PERSONAL TRAINER | TPI CERTIFIED | GROUP EXERCISE INSTRUCTOR | 65+ FITNESSS | WEIGHT LOSS
BIO:
Jason is a NASM Certified Personal Trainer with over 10 years of experience in the fitness industry. After personally losing 100 pounds, Jason turned his transformation into a lifelong passion for helping others achieve their goals. TPI certifie
PERSONAL TRAINER | TPI CERTIFIED | GROUP EXERCISE INSTRUCTOR | 65+ FITNESSS | WEIGHT LOSS
BIO:
Jason is a NASM Certified Personal Trainer with over 10 years of experience in the fitness industry. After personally losing 100 pounds, Jason turned his transformation into a lifelong passion for helping others achieve their goals. TPI certified and passionate about golf, he specializes in strength, mobility, and golf-specific training to help clients improve performance, build confidence, and stay healthy. Call B Powerful 941-504-4767 to get scheduled with Personal Trainer Jason.

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS
BIO:
Karen is an AFAA certified group fitness instructor and a NASM certified personal trainer. With over 15 years in the fitness industry, Karen’s fitness journey began as a personal one, motivated by a desire to take control of her health. Karen is passionate about empowering class participants by d
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS
BIO:
Karen is an AFAA certified group fitness instructor and a NASM certified personal trainer. With over 15 years in the fitness industry, Karen’s fitness journey began as a personal one, motivated by a desire to take control of her health. Karen is passionate about empowering class participants by delivering dynamic classes that are fun, energizing, and motivating. The variety of Karen’s classes guarantees something for everyone - aqua fitness, balance and stability, dance, strength training. She is dedicated to helping each individual participant achieve their personal health and fitness goals and welcomes participants of all fitness levels. Check the current Sarasota National fitness schedule to find all of Karen’s classes.

GROUP EXERCISE INSTRUCTOR | PRIVATE YOGA 1X1 SERVICES
BIO:
COMING SOON!

GROUP EXERCISE INSTRUCTOR
BIO:
COMING SOON!

ZUMBA & CARDIO DANCE
BIO:
Martina Long brings a dynamic blend of performance artistry and cultural passion to every Zumba class she leads. With a background in performing arts and a love for exploring music and dance from around the world, Martina infuses her sessions with infectious energy, rhythm, and fun! Known as the life of the party,
ZUMBA & CARDIO DANCE
BIO:
Martina Long brings a dynamic blend of performance artistry and cultural passion to every Zumba class she leads. With a background in performing arts and a love for exploring music and dance from around the world, Martina infuses her sessions with infectious energy, rhythm, and fun! Known as the life of the party, Martina transforms that same spirit into high-energy, music-driven workouts that inspire participants to move, sweat, and smile. Her classes are fast-paced, upbeat, and full of dance-floor joy - a true celebration of movement and community.

GROUP EXERCISE INSTRUCTOR |PRIVATE YOGA 1X1 SERVICES
BIO:
COMING SOON!

ZUMBA
BIO:
Bobbie is an enthusiastic Zumba instructor with 13 years as a licensed professional. She discovered her love for Zumba 15 years ago and has been hooked ever since. Passionate about making fitness fun, Bobbie enjoys sharing her love of dance with others. As a natural connector, she takes pride in helping her students build confide
ZUMBA
BIO:
Bobbie is an enthusiastic Zumba instructor with 13 years as a licensed professional. She discovered her love for Zumba 15 years ago and has been hooked ever since. Passionate about making fitness fun, Bobbie enjoys sharing her love of dance with others. As a natural connector, she takes pride in helping her students build confidence and form friendships in her welcoming, energetic classes.

GROUP EXERCISE | PRIVATE YOGA 1X1 SERVICES
BIO:
COMNIG SOON!

EGOSCUE CLASS INSTRUCTOR
BIO:
COMING SOON!










At B Powerful, there is no one client the same when it comes to pre-existing conditions, fitness level, goals, and schedule. That's why everything we offer is customized for our clients.
The B Powerful Team are nationally certified experienced and passionate fitness professionals ready to lead you on this most important journey - a stronger YOU.
Let's chat ! Call B Powerful Owner Bethany 941-504-4767 to get matched with the perfect fitness professional to ensure your success.
Get fit & look good doing it!

Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

Product Description

Product Description
Get fit & look good doing it!

Product Description
This v-neck delivers important style.

Product Description
This v-neck delivers important style.

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This v-neck delivers important style.

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This v-neck delivers important style.

According to CDC, one in four seniors falls each year, but regular strength training can reduce this risk by up to 52%.

According to CDC, strength training can increase bone density up to 13%, reducing the risk of fractures and osteoporosis.

Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline.