Fun, challenging weekly classes to 1x1 Fitness Center Services: Post-Rehab, Personal Training, Balance Training, Private Yoga - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.
At B Powerful, there is no one client the same when it comes to pre-existing conditions, fitness level, goals, and schedule. That's why everything we offer is customized for our clients.
The B Powerful Team are nationally certified experienced and passionate fitness professionals ready to lead you on this most important journey - a stronger YOU.
Let's chat ! Call B Powerful Owner Bethany 941-504-4767 to get matched with the perfect fitness professional to ensure your success.
Get fit & look good doing it!
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
Product Description
Product Description
Get fit & look good doing it!
Product Description
This v-neck delivers important style.
Product Description
This v-neck delivers important style.
Product Description
This v-neck delivers important style.
Product Description
This v-neck delivers important style.
According to CDC, one in four seniors falls each year, but regular strength training can reduce this risk by up to 52%.
According to CDC, strength training can increase bone density up to 13%, reducing the risk of fractures and osteoporosis.
Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline.
SARASOTA NATIONAL FITNESS & WELLNESS PROGRAMMING & PERSONAL TRAINING MANAGER
941-504-4767
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | YOUNG ADULT STRENGTH | FITNESS COMPETITOR TRAINING
SPECIALTIES:
POST-REHAB, CONDITIONING & MOBILITY PROGRAMS (PARKINSONS, CANCER, STROKE), TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STREN
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | YOUNG ADULT STRENGTH | FITNESS COMPETITOR TRAINING
SPECIALTIES:
POST-REHAB, CONDITIONING & MOBILITY PROGRAMS (PARKINSONS, CANCER, STROKE), TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING, BODYBUILDING SPECIALIST
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | 5K WALK-RUN CLUB INSTRUCTOR
SPECIALTIES:
POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING, BODYBUILDING SPECIALIST
GROUP EXERCISE INSTRUCTOR
SPECIALTIES:
AQUA ZUMBA, ZUMBA TONING, TAI CHI-STRETCH, BANDS & BALLS, STRONG NATION
GROUP EXERCISE INSTRUCTOR | POST-REHAB | TPI GOLF CERTIFIED
SPECIALTIES:
POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, TPI GOLF CERTIFIED, TENNIS STRENGTH & STAMINA, DEEP STRETCH, BODYBUILDING SPECIALIST
GROUP EXERCISE INSTRUCTOR
SPECIALTIES:
ALL FORMS OF YOGA, ZUMBA, DANCE, CARDIO DANCE
GROUP EXERCISE INSTRUCTOR
SPECIALTIES:
BARRE/MT PILATES MIX, MAT PILATES, TOTAL BODY PUMP + ABS, 20-20-20 CLASS, WATER AEROBICS
AWARD WINNING CHOREOGRAPHER & LICENSED LINE DANCING INSTRUCTOR
EGOSCUE CLASS INSTRUCTOR
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