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LETS GET FIT TOGETHER!

Sarasota National - B Powerful Fitness & Wellness

Fun, challenging weekly classes to 1x1 Fitness Center Services: Post-Rehab, Personal Training, Balance Training, Private Yoga - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.

Find out more

CLASS SCHEDULE & fitness center services flyers

Sarasota National April-May 2025 Group X Fitness Class Schedule (pdf)Download
Sarasota National Fitness Center – Group X Class Descriptions effective 05_01_2025 (pdf)Download
Sarasota National Fitness Staff (pdf)Download
SN Fitness Center Services (pdf)Download
SN Fitness Center Guidelines Updated 11_01_2024 (pdf)Download
SN Personal Training Services (pdf)Download
SN Private Yoga Services (pdf)Download
SN Deep Stretch Therapy Services (pdf)Download
Golfer Strength & Flex Class Flyer (pdf)Download
Egoscue Class Flyer (pdf)Download

B POWERFUL - SARASOTA NATIONAL STAFF

BETHANY REUL, B POWERFUL OWNER/FOUNDER

BETHANY REUL, B POWERFUL OWNER/FOUNDER

BETHANY REUL, B POWERFUL OWNER/FOUNDER

FITNESS STAFFING AGENCY

PERSONAL TRAINING MANAGER

941-504-4767

BETHANY@BPOWERFULNOW.COM



PATRICK

BETHANY REUL, B POWERFUL OWNER/FOUNDER

BETHANY REUL, B POWERFUL OWNER/FOUNDER

PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | WEIGHT LOSS | SPORT-SPECIFIC | BODYBUILDING


SPECIALTIES:

POST-REHAB, CONDITIONING & MOBILITY PROGRAMS, TOTAL BODY STRENGTH, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING, BODYBUILDING SPECIALIST 

DESIREE

BETHANY REUL, B POWERFUL OWNER/FOUNDER

ALEXANDRA "ALEX"

PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS


SPECIALTIES:

POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING.

ALEXANDRA "ALEX"

ALEXANDRA "ALEX"

ALEXANDRA "ALEX"

PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS


SPECIALTIES:

POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING.

KAREN

ALEXANDRA "ALEX"

KAREN

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS


SPECIALTIES:

Aqua Zumba®, CIRCL Mobility™, Strong Nation®, Zumba®, Zumba® Gold, Zumba® Toning, Tai Chi/Yoga/Stretch, Total Body Strength, Warrior Toning, Weight Training - Weights and Bands, Group Fitness, Senior Fitness, Strength Training 

LANA

ALEXANDRA "ALEX"

KAREN

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA


SPECIALTIES:

ALL FORMS OF YOGA, ZUMBA, DANCE, CARDIO DANCE

MICHAELA

MICHAELA

MICHAELA

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA


SPECIALTIES:

BARRE/MT PILATES MIX, MAT PILATES, TOTAL BODY PUMP + ABS, 20-20-20 CLASS, WATER AEROBICS

JODY

MICHAELA

MICHAELA

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA


SPECIALTIES:

ALL FORMS OF YOGA, MAT PILATES, BOOT CAMP, WATER AEROBICS, STRENGTH CLASSES

KAREN B

MICHAELA

KAREN B

EGOSCUE CLASS INSTRUCTOR

MARTINA

MARTINA

KAREN B

GROUP EXERCISE INSTRUCTOR | 65+ FITNESS 


SPECIALTIES:

DANCE, CARDIO DANCE

WE HAVE A PROGRAM FOR YOU

POST-INJURY

WEIGHT LOSS

TOTAL BODY TONE

PRIVATE YOGA AND CHAIR YOGA

SENIOR FITNESS

YOUTH STRENGTH OR SPORT-SPECIFIC TRAINING

BALANCE & CORE

DEEP STRETCH

GOLFER STRENGTH & POWER

TENNIS & RACQUET STRENGTH & STAMINA

TENNIS & RACQUET STRENGTH & STAMINA

GROUP X & FITNESS CENTER FUN

    WE CAN CUSTOMIZE A PROGRAM FOR YOU!

    CONTACT PERSONAL TRAINER MANAGER BETHANY

    At B Powerful, there is no one client the same when it comes to pre-existing conditions, fitness level, goals, and schedule. That's why everything we offer is customized for our clients. 


    The B Powerful Team are nationally certified experienced and passionate fitness professionals ready to lead you on this most important journey - a stronger YOU. 


    Let's chat ! Call B Powerful Owner Bethany  941-504-4767 to get matched with the perfect fitness professional to ensure your success.

    Learn more

    SARASOTA NATIONAL - B POWERFUL FITNESS GEAR

    TANKS

    Get fit & look good doing it!

    LADIES SPORT TEK TANK SN & B POWERFUL LOGO, BLACK

    $19.99 + TAX

    Product Description

    The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

    • 3.8-ounce, 100% polyester interlock with PosiCharge technology
    • Self-fabric V-neck
    • Removable tag for comfort and relabeling
    • Fits true to size: XS-4XL

    MEN SPORT TEK TANK SN & B POWERFUL LOGO, BLACK

    $19.99 + TAX

    Product Description

    The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

    • 3.8-ounce, 100% polyester interlock with PosiCharge technology
    • Self-fabric V-neck
    • Removable tag for comfort and relabeling
    • Fits true to size: XS-4XL

    LADIES SPORT TEK TANK SN & B POWERFUL LOGO, WHITE

    $19.99 + TAX

    Product Description

    The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

    • 3.8-ounce, 100% polyester interlock with PosiCharge technology
    • Self-fabric V-neck
    • Removable tag for comfort and relabeling
    • Fits true to size: XS-4XL

    LADIES SPORT TEK TANK SN & B POWERFUL LOGO, SILVER

    $19.99 + TAX

    Product Description

    The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.

    • 3.8-ounce, 100% polyester interlock with PosiCharge technology
    • Self-fabric V-neck
    • Removable tag for comfort and relabeling
    • Fits true to size: XS-4XL

    LADIES COTTON RACERBACK TANK SN & B POWERFUL LOGO, BLACK

    $19.99 + TAX

    Product Description

    • 4 oz., 30 singles
    • 60% combed ringspun cotton, 40% polyester lightweight jersey
    • Note: The Polyester content is transitioning to Recycled Polyester. Mixed inventory may occur.
    • Fabric laundered for reduced shrinkage
    • Fits true to size: XS-4XL

    LADIES COTTON RACERBACK TANK SN & B POWERFUL LOGO, WHITE

    $19.99 + TAX

    Product Description

    • 4 oz., 30 singles
    • 60% combed ringspun cotton, 40% polyester lightweight jersey
    • Note: The Polyester content is transitioning to Recycled Polyester. Mixed inventory may occur.
    • Fabric laundered for reduced shrinkage
    • Fits true to size: XS-4XL


    T-SHIRTS

    Get fit & look good doing it!

    LADIES SOFT COTTON V NECK T-SHIRT SN & B POWERFUL LOGO, BLACK

    $19.99 + TAX

    Product Description

    This v-neck delivers important style.

    • 4.3-ounce, 100% combed ring spun cotton, 34 singles
    • 60/40 combed ring spun cotton/poly (Heathers, Frosts)
    • 90/10 combed ring spun cotton/poly (Light Heather Grey)
    • 1x1 rib knit neck
    • Tear-away label
    • Shoulder to shoulder taping
    • Fits true to size: XS-4XL

    LADIES SOFT COTTON V NECK T-SHIRT SN & B POWERFUL LOGO, WHITE

    $19.99 + TAX

    Product Description

    This v-neck delivers important style.

    • 4.3-ounce, 100% combed ring spun cotton, 34 singles
    • 60/40 combed ring spun cotton/poly (Heathers, Frosts)
    • 90/10 combed ring spun cotton/poly (Light Heather Grey)
    • 1x1 rib knit neck
    • Tear-away label
    • Shoulder to shoulder taping
    • Fits true to size: XS-4XL

    LADIES SOFT COTTON V NECK T-SHIRT B POWERFUL LOGO, BLACK

    $19.99+ TAX

    Product Description

    This v-neck delivers important style.

    • 4.3-ounce, 100% combed ring spun cotton, 34 singles
    • 60/40 combed ring spun cotton/poly (Heathers, Frosts)
    • 90/10 combed ring spun cotton/poly (Light Heather Grey)
    • 1x1 rib knit neck
    • Tear-away label
    • Shoulder to shoulder taping
    • Fits true to size: XS-4XL

    LADIES SOFT COTTON V NECK T-SHIRT B POWERFUL LOGO, WHITE

    $19.99 + TAX

    Product Description

    This v-neck delivers important style.

    • 4.3-ounce, 100% combed ring spun cotton, 34 singles
    • 60/40 combed ring spun cotton/poly (Heathers, Frosts)
    • 90/10 combed ring spun cotton/poly (Light Heather Grey)
    • 1x1 rib knit neck
    • Tear-away label
    • Shoulder to shoulder taping
    • Fits true to size: XS-4XL

    WHY STRENGTH TRAINING?

    FALL PREVENTION

    FALL PREVENTION

    FALL PREVENTION

    According to CDC, one in four seniors falls each year, but regular strength training can reduce this risk by up to 52%.

    BONE DENSITY

    FALL PREVENTION

    FALL PREVENTION

    According to CDC, strength training can increase bone density up to 13%, reducing the risk of fractures and osteoporosis. 

    BRAIN HEALTH

    FALL PREVENTION

    BRAIN HEALTH

    Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline. 

    B POWERFUL NEW CLIENT CONTACT FORM

    Complete and submit the form below for more information about B Powerful-Sarasota National Golf Club Fitness & Wellness Program - Classes, Personal Training, and Fitness Center events. You can also contact us directly at 941-504-4767 or Bethany@bpowerfulnow.com.

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    941-504-4767

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