LETS GET FIT TOGETHER!
Sarasota National - B Powerful Fitness & Wellness
Fun, challenging weekly classes to 1x1 Fitness Center Services: Post-Rehab, Personal Training, Balance Training, Private Yoga - we have something for everyone. Let's get started on your journey to a stronger YOU today! Call us today 941-504-4767 to get matched with a fitness professional per your goals & schedule.
B POWERFUL - SARASOTA NATIONAL STAFF
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
PATRICK
BETHANY REUL, B POWERFUL OWNER/FOUNDER
BETHANY REUL, B POWERFUL OWNER/FOUNDER
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | WEIGHT LOSS | SPORT-SPECIFIC | BODYBUILDING
SPECIALTIES:
POST-REHAB, CONDITIONING & MOBILITY PROGRAMS, TOTAL BODY STRENGTH, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING, BODYBUILDING SPECIALIST
DESIREE
BETHANY REUL, B POWERFUL OWNER/FOUNDER
ALEXANDRA "ALEX"
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
SPECIALTIES:
POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING.
ALEXANDRA "ALEX"
ALEXANDRA "ALEX"
ALEXANDRA "ALEX"
PERSONAL TRAINER | GROUP EXERCISE INSTRUCTOR | TIGHTEN & TONE | 65+ FITNESSS | WEIGHT LOSS
SPECIALTIES:
POST-REHAB, TOTAL BODY STRENGTH, TOTAL BODY TONE, PILATES/BARRE, CORE STRENGTH, BALANCE TRAINING, FLEXIBILITY, SENIOR FITNESS, GOLF STRENGTH & FLEXIBILITY, TENNIS STRENGTH & STAMINA, DEEP STRETCH, FITNESS COMPETITOR TRAINING.
KAREN
ALEXANDRA "ALEX"
KAREN
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS
SPECIALTIES:
Aqua Zumba®, CIRCL Mobility™, Strong Nation®, Zumba®, Zumba® Gold, Zumba® Toning, Tai Chi/Yoga/Stretch, Total Body Strength, Warrior Toning, Weight Training - Weights and Bands, Group Fitness, Senior Fitness, Strength Training
LANA
ALEXANDRA "ALEX"
KAREN
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA
SPECIALTIES:
ALL FORMS OF YOGA, ZUMBA, DANCE, CARDIO DANCE
MICHAELA
MICHAELA
MICHAELA
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA
SPECIALTIES:
BARRE/MT PILATES MIX, MAT PILATES, TOTAL BODY PUMP + ABS, 20-20-20 CLASS, WATER AEROBICS
JODY
MICHAELA
MICHAELA
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS | PRIVATE YOGA
SPECIALTIES:
ALL FORMS OF YOGA, MAT PILATES, BOOT CAMP, WATER AEROBICS, STRENGTH CLASSES
KAREN B
MICHAELA
KAREN B
EGOSCUE CLASS INSTRUCTOR
MARTINA
MARTINA
KAREN B
GROUP EXERCISE INSTRUCTOR | 65+ FITNESS
SPECIALTIES:
DANCE, CARDIO DANCE
WE HAVE A PROGRAM FOR YOU
POST-INJURY
WEIGHT LOSS
TOTAL BODY TONE
PRIVATE YOGA AND CHAIR YOGA
SENIOR FITNESS
YOUTH STRENGTH OR SPORT-SPECIFIC TRAINING
BALANCE & CORE
DEEP STRETCH
GOLFER STRENGTH & POWER
TENNIS & RACQUET STRENGTH & STAMINA
TENNIS & RACQUET STRENGTH & STAMINA
SARASOTA NATIONAL - B POWERFUL FITNESS GEAR
TANKS
Get fit & look good doing it!
LADIES SPORT TEK TANK SN & B POWERFUL LOGO, BLACK
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
- 3.8-ounce, 100% polyester interlock with PosiCharge technology
- Self-fabric V-neck
- Removable tag for comfort and relabeling
- Fits true to size: XS-4XL
MEN SPORT TEK TANK SN & B POWERFUL LOGO, BLACK
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
- 3.8-ounce, 100% polyester interlock with PosiCharge technology
- Self-fabric V-neck
- Removable tag for comfort and relabeling
- Fits true to size: XS-4XL
LADIES SPORT TEK TANK SN & B POWERFUL LOGO, WHITE
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
- 3.8-ounce, 100% polyester interlock with PosiCharge technology
- Self-fabric V-neck
- Removable tag for comfort and relabeling
- Fits true to size: XS-4XL
LADIES SPORT TEK TANK SN & B POWERFUL LOGO, SILVER
Product Description
The same sweat-wicking, breathable Competitor tees with greater freedom of movement. Color-protecting technology offers exceptional bleed resistance.
- 3.8-ounce, 100% polyester interlock with PosiCharge technology
- Self-fabric V-neck
- Removable tag for comfort and relabeling
- Fits true to size: XS-4XL
LADIES COTTON RACERBACK TANK SN & B POWERFUL LOGO, BLACK
Product Description
- 4 oz., 30 singles
- 60% combed ringspun cotton, 40% polyester lightweight jersey
- Note: The Polyester content is transitioning to Recycled Polyester. Mixed inventory may occur.
- Fabric laundered for reduced shrinkage
- Fits true to size: XS-4XL
LADIES COTTON RACERBACK TANK SN & B POWERFUL LOGO, WHITE
Product Description
- 4 oz., 30 singles
- 60% combed ringspun cotton, 40% polyester lightweight jersey
- Note: The Polyester content is transitioning to Recycled Polyester. Mixed inventory may occur.
- Fabric laundered for reduced shrinkage
- Fits true to size: XS-4XL
T-SHIRTS
Get fit & look good doing it!
LADIES SOFT COTTON V NECK T-SHIRT SN & B POWERFUL LOGO, BLACK
Product Description
This v-neck delivers important style.
- 4.3-ounce, 100% combed ring spun cotton, 34 singles
- 60/40 combed ring spun cotton/poly (Heathers, Frosts)
- 90/10 combed ring spun cotton/poly (Light Heather Grey)
- 1x1 rib knit neck
- Tear-away label
- Shoulder to shoulder taping
- Fits true to size: XS-4XL
LADIES SOFT COTTON V NECK T-SHIRT SN & B POWERFUL LOGO, WHITE
Product Description
This v-neck delivers important style.
- 4.3-ounce, 100% combed ring spun cotton, 34 singles
- 60/40 combed ring spun cotton/poly (Heathers, Frosts)
- 90/10 combed ring spun cotton/poly (Light Heather Grey)
- 1x1 rib knit neck
- Tear-away label
- Shoulder to shoulder taping
- Fits true to size: XS-4XL
LADIES SOFT COTTON V NECK T-SHIRT B POWERFUL LOGO, BLACK
Product Description
This v-neck delivers important style.
- 4.3-ounce, 100% combed ring spun cotton, 34 singles
- 60/40 combed ring spun cotton/poly (Heathers, Frosts)
- 90/10 combed ring spun cotton/poly (Light Heather Grey)
- 1x1 rib knit neck
- Tear-away label
- Shoulder to shoulder taping
- Fits true to size: XS-4XL
LADIES SOFT COTTON V NECK T-SHIRT B POWERFUL LOGO, WHITE
Product Description
This v-neck delivers important style.
- 4.3-ounce, 100% combed ring spun cotton, 34 singles
- 60/40 combed ring spun cotton/poly (Heathers, Frosts)
- 90/10 combed ring spun cotton/poly (Light Heather Grey)
- 1x1 rib knit neck
- Tear-away label
- Shoulder to shoulder taping
- Fits true to size: XS-4XL
WHY STRENGTH TRAINING?
FALL PREVENTION
FALL PREVENTION
FALL PREVENTION
According to CDC, one in four seniors falls each year, but regular strength training can reduce this risk by up to 52%.
BONE DENSITY
FALL PREVENTION
FALL PREVENTION
According to CDC, strength training can increase bone density up to 13%, reducing the risk of fractures and osteoporosis.
BRAIN HEALTH
FALL PREVENTION
BRAIN HEALTH
Research from CDC shows that 55+ who engage in strength training have a 30% lower risk of developing cognitive decline.