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THURSDAY APRIL 14TH CALL

WE HAVE A PROGRAM FOR YOU!

MONTHLY DIGITAL PERSONAL TRAINING - EXERCISE GOALS

$79.00
Pay with PayPal or a debit/credit card

YOUR B POWERFUL DIGITAL PERSONAL TRAINING PROGRAM INCLUDES ALL THIS ...


Customized digital workouts per your fitness level, goals, and schedule accessible via B Powerful-Trainerize APP


Step-by-Step videos and descriptions of every exercise in your program.


Super easy synch-up with fitness trackers like Apple Watch, Fitbit, Garmin, Withing devices, etc. - making this your one stop shop for health tracking & progress.


Interactive Training Calendar to keep your self accountable to exercise weekly and monthly.


Super easy synch-up with MyFitnessPal for meal, calorie, and macro (carb, fat, protein) tracking.

Mindfulness in the Modern World - habits tracking, electronic detox alarms, & daily/weekly journaling exercises to make long-lasting changes in your life.


Inclusive positive & safe B Powerful Facebook Community to connect with others on their health journey! Participate in group challenges and receive daily tips from Master Personal Trainer & Nutritionist Bethany! 

WE HAVE A PROGRAM FOR YOU!

MONTHLY DIGITAL TRAINING - EXERCISE & WEIGHT LOSS GOALS

$99.00
Pay with PayPal or a debit/credit card

YOUR B POWERFUL DIGITAL PERSONAL TRAINING PROGRAM INCLUDES ALL THIS ...


Customized digital workouts per your fitness level, goals, and schedule accessible via B Powerful-Trainerize APP


Step-by-Step videos and descriptions of every exercise in your program.


Super easy synch-up with fitness trackers like Apple Watch, Fitbit, Garmin, Withing devices, etc. - making this your one stop shop for health tracking & progress.


Interactive Training Calendar to keep your self accountable to exercise weekly and monthly.


Super easy synch-up with MyFitnessPal for meal, calorie, and macro (carb, fat, protein) tracking.

Mindfulness in the Modern World - habits tracking, electronic detox alarms, & daily/weekly journaling exercises to make long-lasting changes in your life.


Inclusive positive & safe B Powerful Facebook Community to connect with others on their health journey! Participate in group challenges and receive daily tips from Master Personal Trainer & Nutritionist Bethany! 


PLUS WEEKLY MEAL PREP SVCS:

New, yummy & healthy meal and snack ideas specific to the foods you enjoy eating and health goals.


Weekly grocery list from your favorite store(s) with new items to try & specials to grab.


Weekly meal prep tips that take the hassle out of healthy eating so you'll stick with it.

SIMPLY BALANCED WHOLE FOOD NUTRITION

1X1 WITH NUTRITIONIST BETHANY & CUSTOMIZED MEAL PLAN PACKET

$149.00
Pay with PayPal or a debit/credit card

Stop wasting your time and money on diet plans! Our meal plan packet is customized to you. Start loving what you are eating and get results. Customized recipes with foods you love, fit your goals your eating schedule, and super simple meal prep for your crazy busy life. Yes you can have a social life, eat out, and stay on track with your weight loss goals - let us show you how!


For more info, check out our custom meal plan packet webpage.

How do i get started?

WHAT DO YOU NEED HELP WITH?

CUSTOMIZED LIFE COACHING PROGRAM

WHAT DO YOU NEED HELP WITH?

Submit new client form and tell us what you need help with!

new client contact form

COACH MATCHING

CUSTOMIZED LIFE COACHING PROGRAM

WHAT DO YOU NEED HELP WITH?

A B Powerful representative will reach out to schedule your FREE 1x1 Discovery Call with Life Coach Bethany.

CUSTOMIZED LIFE COACHING PROGRAM

CUSTOMIZED LIFE COACHING PROGRAM

CUSTOMIZED LIFE COACHING PROGRAM

Coach Bethany will customize a program specific to your mental, physical, & emotional health goals. Work 1x1 with Coach Bethany to make yourself a priority again.

i need coaching now

POST-REHAB YOGA THERAPY SERVICES

1X1 MEDITATION & STRESS MANAGEMENT

1X1 MEDITATION & STRESS MANAGEMENT

1X1 MEDITATION & STRESS MANAGEMENT

1X1 MEDITATION & STRESS MANAGEMENT

1X1 MEDITATION & STRESS MANAGEMENT

ROSEDALE FITNESS CENTER SERVICES

1X1 & PARTNER PERSONAL TRAINING SERVICES

1X1 & PARTNER PERSONAL TRAINING SERVICES

1X1 & PARTNER PERSONAL TRAINING SERVICES

1X1 & PARTNER PRIVATE YOGA SERVICES

1X1 & PARTNER PERSONAL TRAINING SERVICES

1X1 & PARTNER PERSONAL TRAINING SERVICES

INTERMITTENT FASTING MEAL PLANS WITH FOODS YOU LOVE

INTERMITTENT FASTING MEAL PLANS WITH FOODS YOU LOVE

INTERMITTENT FASTING MEAL PLANS WITH FOODS YOU LOVE

WEEKLY HEALTH COACHING

INTERMITTENT FASTING MEAL PLANS WITH FOODS YOU LOVE

INTERMITTENT FASTING MEAL PLANS WITH FOODS YOU LOVE

Copyright © 2018 B Powerful Personal Training & Meal Planning - All Rights Reserved.

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Protein Smoothies That Won't Make You Fat

Don't be fooled! The protein smoothie recipes found online are typically too high in sugar and fat and too low in protein for weight loss or lean muscle gains. Grab your FREE eBook on how to make your
own lean smoothie plus recipes to get you started on your healthy lifestyle journey. 

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