HUMANIZING THE WORKPLACE
EMPLOYEE WELLBEING PROGRAMMING
Savvy business owners understand the employees require a genuine interest in their own success & the company's success. Without this level of interest, employees show symptoms of low morale, productivity, & turnover. For over 16 years we have created transformational employee programming for happy healthy workplaces.
Our Partners
OUR EMPLOYEE WELLNESS SERVICES
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
B POWERFUL NOW WORKOUT APP
Customized daily workouts based on the employee’s current fitness level, fitness goals, body type, injuries, equipment, and schedule.
The B Powerful Workout APP is accessible on any phone, laptop, or IPad. Every exercise contains a 30 second video plus description for correct form for gym, home, or traveling work
B POWERFUL NOW WORKOUT APP
Customized daily workouts based on the employee’s current fitness level, fitness goals, body type, injuries, equipment, and schedule.
The B Powerful Workout APP is accessible on any phone, laptop, or IPad. Every exercise contains a 30 second video plus description for correct form for gym, home, or traveling workouts.
Participants can set individual fitness goals as well as compete in 30-day group challenges.
MEAL PLANS
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
Designed specific to the employee’s current fitness level (weight and body fat %), health goals, preferred foods, food allergies/intolerances, eating lifestyle preference (i.e., Vegan, Vegetarian, Gluten-free Dairy-free, etc.), and eating schedule.
PERSONALIZED COACHING
ONLINE PERSONAL TRAINING
CORPORATE LUNCH N LEARN SEMINARS
1x1 weekly coaching specific to the employee’s goals with personalized plan and weekly actionable steps with a designated coach.
- Health Coaching
- Exercise Coaching
- Nutrition Coaching
- Work-Life Balance Coaching
- Stress Management Coaching
- Leadership Coaching
CORPORATE LUNCH N LEARN SEMINARS
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
CORPORATE LUNCH N LEARN SEMINARS
Certified Personal Trainer, Nutritionist, and Life Coach Bethany Reul has over 16 years hosting transformative health and wellness seminars and workshops from community-sponsored events to Fortune 500 companies. Participants will leave these events feeling empowered to make life-long health changes that not only impact their lives but the
Certified Personal Trainer, Nutritionist, and Life Coach Bethany Reul has over 16 years hosting transformative health and wellness seminars and workshops from community-sponsored events to Fortune 500 companies. Participants will leave these events feeling empowered to make life-long health changes that not only impact their lives but the overall wellbeing of the company. Price includes 60-minute presentation. Services offered on-site or virtual.
CORPORATE LEADERSHIP WORKSHOP SERIES
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
Certified Management Coaching Employee Performance Coach Bethany Reul has over 16 years hosting transformative leadership workshops for Fortune 500 companies. Participants will leave these events feeling informed and empowered thus contributing to the overall success and well-being of the company. Price includes 90-minute workshop presen
Certified Management Coaching Employee Performance Coach Bethany Reul has over 16 years hosting transformative leadership workshops for Fortune 500 companies. Participants will leave these events feeling informed and empowered thus contributing to the overall success and well-being of the company. Price includes 90-minute workshop presentation and presentation materials. Services offered on-site or virtual.
- Influence Inspire & Impact as a Leader
- Manage & Lead with Diversity
- Emotional Intelligence in the Workplace
- How to Break Out of Your Comfort Zone
- Leading When You Are Not in Charge
- Become a Manager Who Is an Exceptional Coach
- The Principles of Agile Leadership
- Lean Leadership Skills, Lean Culture & Lean Management (great for non-profits, start-ups, and reorgs)
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
ONSITE OR VIRTUAL YOGA & EXERCISE CLASSES
Our nationally-certified experienced fitness, yoga, and meditation group instructors bring passion and enthusiasm to every class! No gym equipment requirements necessary.
Send us a request today for the specific class (or classes) your staff or members and B Powerful will deliver nationally certified reliable and insured fitness instructors.
RUN OR WALK GROUP TRAINING TEAMS
RUN OR WALK GROUP TRAINING TEAMS
RUN OR WALK GROUP TRAINING TEAMS
Now is a great time for your team to train together for a 5K, 10K, Half Marathon or Full Marathon! Each participant will receive a customized run or walk plan to train individually or as a group. Run or Walk Plan customized to the individual's fitness level and schedule.
EMPLOYEE HEALTH FAIRS
RUN OR WALK GROUP TRAINING TEAMS
RUN OR WALK GROUP TRAINING TEAMS
B Powerful is aa member of an elite group of holistic practioners and health professionals. We can design and implement a fun and interactive employee wellness health fair for your company or team to learn how to live happy and healthy! Virtual or on-site options available.
FITNESS CENTER PROGRAM DESIGN
RUN OR WALK GROUP TRAINING TEAMS
FITNESS CENTER PROGRAM DESIGN
- Space Planning
- Equipment selection, wholesale pricing & procurement
- Budget Analysis & Member Feasibility
- User Experience Expertise
- Safety Compliance
- Aquatic Recommendations
- Fitness center management
- Development and implementation of fitness and wellness programs
- Group exercise programming & staffing
- Fitness Center marketing and communications
CORPORATE CLIENT SUCCESS STORIES
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
Employer recognized her office needed a change.
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT SUCCESS STORY
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
EMPLOYEE WELLNESS CLIENT TESTIMONIAL
30-DAY GROUP CHALLENGES
30-DAY WEIGHT LOSS CHALLENGE
Challenge yourself, friends, or office team to a 30-day weight loss challenge. Our program includes 15 min, 20 min, 30 min, 45 min, & 1hr total body workouts for all fitness levels. Personal Trainer-approved meal and snack recipes. Meal prep for busy people guides. Check out our APP's leader board to see weekly progress with others. Plus prizes for participation: Most Weight Lost (weight & body fat % comparison) and Most Competed Digital Workouts. Contact us today for a customized fitness challenge for your friends, family, office, or company.
30-DAY GROUP STEPS CHALLENGE
Research has linked sitting for long periods of time with a number of health concerns. They include obesity and a cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist and unhealthy cholesterol levels — that make up metabolic syndrome. The team establish a group steps goal. Then participants synch can synch their Apple Watch, FitBit, and Withings, Devices to the B Powerful APP to achieve the group steps goal in 30 days. Walking meeting anyone?
30-DAY DIGITAL DETOX CHALLENGE
Sometimes it feels like media and technology are an unavoidable part of our everyday lives. In this challenge, participants and engage in 30 days of exercises and activities for holistic reprogramming. Participants will walk away from this challenge feeling refreshed, less anxious and stressed, and new found joys for natural hobbies and activities they have enjoyed in the past.
30-DAY DETOX YOUR STRESS CHALLENGE
5 scientifically proven stress relieving techniques delivered in a fun and easy way for an amazing reset. Each day, participants spend intentional time decluttering negative, persistent thoughts, to encourage a positive shift in perspective and mental health. Just like a detox diet to flush out toxins from your body and cleanse your organs, it’s also helpful to flush out toxins from your mind. Mental and emotional toxins often go unnoticed, however the clutter and chaos they create can lead to: low energy, a lack of focus, increased stress and anxiety, overwhelm and unhappiness.
New Study Reveals What Motivates Employees
New Study Reveals What Motivates Employees
New Study Reveals What Motivates Employees