The B Powerful Bikini Competitor & Figure Competitor Coaching Programs are custom designed plans to get you show-ready or just look like a competitor & fitness model. Coach Bethany brings 15 years of personal training-coaching experience and 5 years of competing in Bikini and Figure.
Coach Bethany's achievements include 7 top 5 finishes in Bikini & top 10 finish @ the Arnold Classic in Figure.
Her years of experience and coaching have evolved into the B Powerful Competitor Training Program customized to fit YOU!
Contact us today to schedule a FREE CONSULT with Coach Bethany!
Monthly Strength, Cardio, & Meal Plans custom to YOU!
Supplement guidance
Weekly check-ins
Monthly full body measurements
24hr email help
Pre-planned Peak Week
Coach help with suit selection makeup & hair
Post-show planning
Discounts on personal training, supplements, 1x1 posing practice, tanning, & makeup
Train Like a Bikini Competitor Digital Personal Training Program
The B Powerful Bikini Competitor Digital Personal Training Program is a custom designed program to get you show-ready or just look like a competitor & fitness model. Certified Personal Trainer and Bikini Coach Bethany brings over 15 years of personal training-coaching experience and 5 years of competing in Bikini and Figure - all in one program!
Coach Bethany's achievements include 7 top 5 finishes in Bikini & top 10 finish at the Arnold Classic in Figure.
Check out our competitor success stories!
You can expect a challenging mix of Pilates, core, & dumbbell-shaping exercises for the ultimate Bikini Competitor Fit Girl look. Plus more lean muscle gains = more calories JUST TO MAINTAIN! Forget skinny and dieting - this is the healthy way to achieve a fit body!
Plus no more looking up exercises from your coach! This interactive exercise plans include detailed instructions and short exercise videos of every single exercise for you to safely replicate at any gym.
You will need access to a gym with full dumbbell set and equipment. This is for women clients injury-free with minimum 3 months of consistent exercise.
B POWERFUL TRAINERIZE APP DEMO:
https://www.youtube.com/watch?v=hiGDnygZ7uM
Train Like a Bikini Competitor Digital Personal Training Program:
Dynamic Warm-Up
Bikini Competitor 4 Day Split Workouts
Bikini Competitor HITT Cardio Workout
Bikini Competitor 6-Pack Abs Workout
Bikini Competitor Yoga Flow (Power & Vinyasa Yoga routines)
Foam-Roller Cool-Down
Bikini Competitor Meal Plan
Training Calendar to maximize results
Cardio-Endurance Tracking Synch-up: Apple Watch, Fitbit, Withings devices
Nutrition Tracking Synch-up: Apple Watch, Fitbit, Withings devices, MyFitnessPal
Direct messaging to B Powerful Personal Trainer for questions
Bikini Competitor Supplement Guide
24 HR Trainerize Technical Help
Who is a perfect fit for this program?
Train Like a Figure Competitor Digital Personal Training Program
The B Powerful Figure Competitor Digital Personal Training Program is a custom designed program to get you show-ready or just look like a competitor & fitness model. Certified Personal Trainer and Figure Coach Bethany brings over 15 years of personal training-coaching experience and 5 years of competing in Bikini and Figure - all in one program! Coach Bethany's achievements include a Top 10 Figure finish at the Arnold Classic.
Coach Bethany's achievements include NPC-KY 1st place & top 10 finish at the Arnold Classic in Figure.
Check out our competitor success stories!
You can expect a challenging mix of HITT, absolute strength, core, & body-shaping exercises for the ultimate Figure Competitor Fit Girl look. Plus more lean muscle gains = more calories JUST TO MAINTAIN! Forget skinny and dieting - this is the healthy way to achieve a fit body!
No more looking up exercises from your coach! This interactive exercise plans include detailed instructions and short exercise videos of every single exercise for you to safely replicate at any gym.
B POWERFUL TRAINERIZE APP DEMO:
https://www.youtube.com/watch?v=hiGDnygZ7uM
You will need access to a gym with full dumbbell set and equipment. This is for women clients injury-free with minimum 3 months of consistent exercise. For less than 3 months check out our Beginner Dumbbell Digital Personal Training Program or Weight Loss Digital Personal Training Program All Fitness Levels).
Train Like a Figure Competitor Digital Personal Training Program includes:
Dynamic Warm-Up
Figure Competitor 4 Day Split Workouts
Figure Competitor HITT Cardio Workouts
Figure Competitor 6-Pack Ab Workout
Figure Competitor Yoga Flow (Power & Vinyasa Yoga routines)
Foam-Roller Cool-Down
Figure Competitor Meals & Snacks
Training Calendar to maximize results
Cardio-Endurance Tracking Synch-up: Apple Watch, Fitbit, Withings devices
Nutrition Tracking Synch-up: Apple Watch, Fitbit, Withings devices, MyFitnessPal
Direct messaging to B Powerful Personal Trainer for questions
Figure Competitor Supplement Guide
24 HR Trainerize Technical Help
Who is a perfect fit for this program?
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