Our Partners
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OUR SERVICES
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
THE B POWERFUL WORKOUT APP
We take a holistic, 360° approach to coaching, one that includes fitness, nutrition, and habit coaching–because it’s a combination of all three that have helped our clients reach their goals.
Customized strength and cardio workouts designed by Master Trainer Bethany with over 16 years of personal training experience. Exercise programs personalized to your body type, fitness level, goals, equipment, and schedule. Our new Smart Meal Planner makes healthy eating yummy and easy. A happier healthier you is achievable. Let us show you how.
Call us today 941-504-4767 to see how we can help.
CUSTOM MEAL PLANS
ONLINE PERSONAL TRAINING
ONLINE PERSONAL TRAINING
Tell us what you want to eat and we will make it happen!
Yes, you can eat carbs and still lose weight. KETO and Low Carb are not healthy nor sustainable. Our custom meal plans do not require endless hours in the kitchen or an expensive grocery bill. Learn how to eat the foods you enjoy while still getting results. New weekly meals & snacks based on your eating goals and schedule. Ditch the dieting mindset for good by learning how to eat intuitively with whole food nutrition.
Call us today 941-504-4767 to see how we can help.
WEIGHT LOSS COACHING
ONLINE PERSONAL TRAINING
LIFE COACHING SERVICES
It’s not what you are eating, it’s why you are eating. The billion-dollar dieting industry preys and manipulates you into believing you don’t know what’s best when it comes to food or your eating. Break-free of the yo-yo dieting cycle and start making your own food decisions.
Our customized nutrition plans are created with the foods you enjoy eating. Plus, super easy meal prep for even the busiest person or family. You will learn how to choose foods that make sense for you and your mindful eating goals.
Take back control over their food and eating.
Call us today 941-504-4767 to see how we can help.
LIFE COACHING SERVICES
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
LIFE COACHING SERVICES
What is your definition of success?
Is what you’re chasing purposeful?
In a world full of distractions, how are you staying focused?
All important questions - all questions we will answer together.
All it takes is the desire to want more for yourself.
Our Personalized 1x1 Life Coaching is a self-discovery journey of digging into what you really need & want in your life. Then steadily making positive shifts in your everyday life for long-lasting change.
Call us today 941-504-4767 to see how we can help.
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
Stressed out workforce, office, and staff? Are you looking to add health and happiness back in the office?
Workplace Wellness Facilitator Bethany has over 16 years experience leading corporate wellness programs.
Our most popular services include monthly workplace fitness challenges, yoga, fitness, and group meditation classes, Wellness Seminars, 5K-Half Marathon Run/Walk group training, Team-Building activities and retreats, and Biggest Loser contests.
B Powerful offers onsite and virtual fitness & wellness programming for your employees or team. Contact us today 941-504-4767 to discuss your employee wellbeing to customize a program for you!
FITNESS STAFFING & WELLNESS PROGRAM MGMT SERVICES
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
EMPLOYEE WELLNESS & LEADERSHIP DEVELOPMENT WORKSHOPS
Now serving Country Clubs, Lifestyle communities, private condos, neighborhood clubhouses, community recreation centers, and churches/synagogues.
Send us a request today for the specific class (or classes) your staff or members and B Powerful will deliver nationally certified reliable and insured fitness instructors.
B Powerful offers onsite and virtual fitness & wellness programming for your employees or team. Contact us today 941-504-4767 to discuss your employee needs and we can customize a program for you!
B POWERFUL DNA-BASED FITNESS & NUTRITION KITS
B POWERFUL DNA-BASED FITNESS & NUTRITION KITS
B POWERFUL DNA-BASED FITNESS & NUTRITION KITS
Does your diet and fitness plan match your genes?
Stop wasting time and money on the wrong plans or Personal Trainer!
Our DNA kit tests 30 key genetic markers for custom exercise & nutrition programming involving:
- Weight Loss Tendency
- Fat Loss Response to Cardio
- Protein, Carb, and Fat Utilization
- Most Successful Exercise Type: Power vs. Endurance
- The “Intrinsic Motivation” to best encourage long-term results
Now no more guessing with our 99.9% accuracy rate!
We’ve got the science to help you win!
Contact us today 941-504-4767.
WHY CHOOSE US?
THE B POWERFUL WAY
WE SET THE STANDARD
WE SET THE STANDARD
B Powerful Founder Bethany Reul found her clients had much better weight loss results and stayed motivated when she began incorporating "intuitive coaching" into her personal training program. One example was the simple task of clients journaling their meals each day uncovering comforting eating habits, dieting mindset, and triggering people/situations. Bethany customizes meal and exercise plans that address and overcome these obstacles with mindful planning. This became known as the B Powerful Program practiced today by the B Powerful Personal Training, Yoga, and Health Coaching Teams.
WE SET THE STANDARD
WE SET THE STANDARD
WE SET THE STANDARD
We pride ourselves on our professionalism, nationally-recognized certifications & diverse experience with clients of all ages, fitness levels, & health goals. All Personal Trainers, Yogis, Group Exercise Instructors, and Health Coaches hold national certifications with minimum 3 years experience working with clients in the fitness industry. And it really shows in our clients reviews with a near perfect customer satisfaction rating (4.9) - more than another other independent Trainer, “Big Box Gym” or private studio in West Florida.
Check out B Powerful Facebook &
B Powerful Instagram every week for REAL CLIENTS REAL RESULTS - before and after pics AND actual measurement forms to show what "healthy sustainable weight loss" looks like. Not a short-term fix, dangerous restrictive eating, or fad dieting!
B Powerful In the News
WHOLE FOOD NUTRITION
WE SET THE STANDARD
WHOLE FOOD NUTRITION
Forget dieting, it doesn't work!
B Powerful Meal Plans are mindful eating recipes with whole food nutrition to nourish vs. negate for a healthy body.
For over 16 years, Bethany has helped hundreds of clients break-free from their dieting mindset by learning to trust their body's intuition for a happier healthier path with their eating. Join the Diet School Drop-Out Tribe, Its Free!
free consult with personal trainer & Nutritionist bethany
LET'S MAKE THIS HAPPEN TOGETHER
I believe you can achieve any goal you desire as long as you make space for it. That's where I come in! My customized digital workouts can be done at home, any gym, or hotel room when traveling. My nutrition plans are with foods you enjoy eating and super easy meal prep for the busiest individual or family. You will learn how to choose foods that make sense for you.
Call us directly at 941-504-4767 for a FREE review of your current exercise, nutrition, and supplement plan for expert advice on maximizing your results.