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OUR SERVICES

DIGITAL PERSONAL TRAINING

MINDFUL EATING & WEIGHT LOSS COACHING

WEEKLY MEAL PLAN SUBSCRIPTION

https://bpowerfulnow.com/personal-train-w%2Fbethany

We take a holistic, 360° approach to coaching, one that includes fitness, nutrition, and habit coaching–because it’s a combination of all three that have helped our clients reach their goals. Customized strength and cardio workouts designed by Master Trainer Bethany with over 16 years of personal training experience. Exercise programs  personalized to your body type, fitness level, goals, equipment, and schedule. Our new Smart Meal Planner makes healthy eating yummy and easy. A happier healthier you is achievable. Let us show you how. 


Call us today 941-504-4767 to see how we can help.

DIGITAL PERSONAL TRAINING

WEEKLY MEAL PLAN SUBSCRIPTION

MINDFUL EATING & WEIGHT LOSS COACHING

WEEKLY MEAL PLAN SUBSCRIPTION

https://bpowerfulnow.com/healthy-recipes-meal-plan

Tell us what you want to eat and we will make it happen!

Yes, you can eat carbs and still lose weight. KETO and Low Carb are not healthy nor sustainable. Our custom meal plans do not require endless hours in the kitchen or an expensive grocery bill. Learn how to eat the foods you enjoy while still getting results. New weekly meals & snacks based on your eating goals and schedule. Ditch the dieting mindset for good by learning how to eat intuitively with whole food nutrition.


Call us today 941-504-4767 to see how we can help.

WEEKLY MEAL PLAN

MINDFUL EATING & WEIGHT LOSS COACHING

MINDFUL EATING & WEIGHT LOSS COACHING

MINDFUL EATING & WEIGHT LOSS COACHING

https://bpowerfulnow.com/mindful-eating-coaching

It’s not what you are eating, it’s why you are eating. The billion-dollar dieting industry preys and manipulates you into believing you don’t know what’s best when it comes to food or your eating. Break-free of the yo-yo dieting cycle and start making your own food decisions. 


Our customized nutrition plans are created with the foods you enjoy eating. Plus, super easy meal prep for even the busiest person or family. You will learn how to choose foods that make sense for you and your mindful eating goals. Take back control over their food and eating. 


Call us today 941-504-4767 to see how we can help.

MINDFUL EATING COACHING

WEEKLY COACHING SERVICES

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

MINDFUL EATING & WEIGHT LOSS COACHING

When your mind and body are positively aligned, you can show up as the person you were meant to be each and every day. All it takes is the desire to want more for yourself. You already have everything you need to succeed. We are the gentle nudge to ignite that spark. Get matched with the right coach and expertise to lead a life with intention and purpose.


Call us today 941-504-4767 to see how we can help.

LIFE COACHING

WORKPLACE WELLNESS

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

Stressed out workforce, office, and staff? Are you looking to add health and happiness back in the office? 

 

Workplace Mindfulness Facilitator Bethany has over 16 years experience leading corporate wellness programs. 

Our most popular services include monthly workplace fitness challenges, yoga, fitness, and group meditation classes, Wellness Seminars, 5K-Half Marathon Run/Walk group training, Team-Building activities and retreats, and Biggest Loser contests. 


 B Powerful offers onsite and virtual fitness & wellness programming for your employees or team. Contact us today 941-504-4767 to discuss your employee wellbeing to customize a program for you! 

CORPORATE WELLNESS

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

ROSEDALE GOLF & COUNTRY CLUB EXCLUSIVE FITNESS & WELLNESS PROVIDER

The Rosedale B Fit Wellness Program is a collaborative curriculum between Rosedale Golf & Country Club and B Powerful. This program is comprehensive and includes activities from fitness classes, nutrition classes, personal coaching and group programs.

As part of the Rosedale B Fit Wellness Program, club members can expect a variety of free Group Exercise classes to fit all interests and fitness levels. Rosedale club members will also have the option to attend the complementary weekly health clubs that include supportive group meetings, mini-seminars and opportunities to win fitness and nutrition challenges for prizes. 


 B Powerful offers onsite and virtual fitness & wellness programming for your members. Contact us today 941-504-4767 to discuss your member needs and we can customize a program for you!    

ROSEDALE CC FITNESS & WELLNESS

ON-SITE YOGA & GROUP EXERCISE CLASSES

COMING SOON! ONLINE SPINNING CLASSES WITH B

COMING SOON! ONLINE SPINNING CLASSES WITH B

Now serving Country Clubs, Lifestyle communities, private condos, neighborhood clubhouses, community recreation centers, and churches/synagogues. 


Send us a request today for the specific class (or classes) your staff or members and B Powerful will deliver nationally certified reliable and insured fitness instructors.


B Powerful offers onsite and virtual fitness & wellness programming for your employees or team. Contact us today 941-504-4767 to discuss your employee needs and we can customize a program for you!    

Fitness Staffing

COMING SOON! ONLINE SPINNING CLASSES WITH B

COMING SOON! ONLINE SPINNING CLASSES WITH B

COMING SOON! ONLINE SPINNING CLASSES WITH B

Liven up your exercise with Certified Spinning Instructor Bethany. Online spinning classes that don't require a fancy bike. Enjoy fun and challenging 30 MIN, 45 MIN, & 60 MIN spinning classes with upbeat music for every fitness level. Pair with our digital strength training workouts and custom meal plan to get in the best shape of your life!


Subscribe for Spinning with B Launch Specials: https://www.subscribepage.com/bpowerfulnow

WHY CHOOSE US?

THE B POWERFUL WAY

WE SET THE STANDARD

WE SET THE STANDARD

#BPOWERFULNOW #BPOWERFULPERSONALTRAINING #changeyourhabits #WEIGHTLOSS #BETHANYREUL #SARASOTA

B Powerful Founder Bethany Reul found her clients had much better weight loss results and stayed motivated when she began incorporating "intuitive coaching" into her personal training program. One example was the simple task of clients journaling their meals each day - ultimately uncovering bad habits around eating, exercise, people/siutations, or self-limiting beliefs keeping them from their true potential. Bethany customized clients to customize a meal and exercise plan that would overcome these obstacles by practicing mindfulness in their everyday habits. This became known as the B Powerful Program practiced today by the B Powerful Personal Training, Yoga, and Health Coaching Teams.

WE SET THE STANDARD

WE SET THE STANDARD

WE SET THE STANDARD

We pride ourselves on our professionalism, nationally-recognized certifications & diverse experience with clients of all ages, fitness levels, & health goals. All Personal Trainers, Yogis, Group Exercise Instructors, and Health Coaches hold national certifications with minimum 3 years experience working with clients in the fitness industry. And it really shows in our clients reviews with a near perfect customer satisfaction rating (4.9) - more than another other independent Trainer, “Big Box Gym” or private studio in West Florida. 


Check out B Powerful Facebook & 

B Powerful Instagram every week for REAL CLIENTS REAL RESULTS - before and after pics AND actual measurement forms to show what "healthy sustainable weight loss" looks like. Not a short-term fix, dangerous restrictive eating, or fad dieting!


B Powerful In the News

Louisville Magazine

WHAT CLIENT ARE SAYING

WHOLE FOOD NUTRITION

WE SET THE STANDARD

WHOLE FOOD NUTRITION

Forget dieting, it doesn't work! 

B Powerful Meal Plans are mindful eating recipes with whole food nutrition to nourish not negate your body. For over 16 years, Bethany has helped hundreds of clients break-free from their food demons by learning to trust their body's intuition for a happier healthier path with their eating. Join the Diet School Drop-Out Tribe, Its Free!

WHOLE FOOD MEAL PLANS

OVER 15 YEARS OF CLIENT WEIGHT LOSS SUCCESS

    free consult with personal trainer & Nutritionist bethany

    #BPOWERFULNOW #BPOWERFULPERSONALTRAINING #WOMENWEIGHTLOSS #MENWEIGHTLOSS #BETHANYREUL #SARASOTA

    LET'S MAKE THIS HAPPEN TOGETHER

    I believe you can achieve any goal you desire as long as you make space for it. That's where I come in! My customized digital workouts can be done at home, any gym, or hotel room when traveling. My nutrition plans are with foods you enjoy eating and super easy meal prep for the busiest individual or family. You will learn how to choose foods that make sense for you. 


    Call us directly at 941-504-4767 for a FREE review of your current exercise, nutrition, and supplement plan for expert advice on maximizing your results. 

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