THE ULTIMAT PERSONAL TThe Ultimate Personal Training Program for Runners.
This program is a perfect fit for all running plans & fitness levels for conditioning and injury-prevention. The program was expertly designed by avid runner and Certified Personal Trainer-Sports Specialist Bethany.
Your Custom Program:
My name is Bethany Reul ISSA-Certified Personal Trainer Nutritionist and competitive runner. I have been challenging my runner clients beyond what they could have imagined for themselves for 16 years.
My Running Programs is comprised of 3 components I have found crucial in progressive and injury-free runner development (from Beginner-Advanced levels):
Let's get you on your way to a happy healthy Runner Life with Coach Bethany!
Copyright © 2018 B Powerful Personal Training & Meal Planning - All Rights Reserved.
Don't be fooled! The protein smoothie recipes found online are typically too high in sugar and fat and too low in protein for weight loss or lean muscle gains. Grab your FREE eBook on how to make your
own lean smoothie plus recipes to get you started on your healthy lifestyle journey.