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STARTING NOVEMBER 1ST

B POWERFUL FITNESS CHALLENGES

Exercise is always more fun with friends! We have fitness challenges for every age, fitness level, and sport. Find a fitness challenge that excites or challenges you! Join other goal-minded participants for inspo and support with weekly group healthy coaching calls, inclusive Facebook community, and in-person meet-ups.

Find out more

STARTING NOVEMBER 1ST

FIT & FESTIVE 8 WEEK HOLIDAY CHALLENGE

FIT & FESTIVE 8 WEEK HOLIDAY CHALLENGE

FIT & FESTIVE 8 WEEK HOLIDAY CHALLENGE

Stay (or get) Healthy Through the Holidays with our 8 week Fit & Festive challenge. Fun total body workouts you can do at home, gym, or when traveling. Mindful eating tips to stay on top of your goals. Stress management tools when it all seems too much. Begins Novemebr 1st!

FIT & FESTIVE CHALLENGE

RUNNER VIRTUAL TRAINING TEAMS

FIT & FESTIVE 8 WEEK HOLIDAY CHALLENGE

FIT & FESTIVE 8 WEEK HOLIDAY CHALLENGE

5K-10K-HALF MARATHON-FULL MARATHON TRAINING TEAMS


The Ultimate Personal Training Program for Runners. This program is a perfect fit for all running plans & fitness levels for conditioning and injury-prevention. The program was expertly designed by avid runner and Certified Personal Trainer-Sports Specialist Bethany. Begins November 1st. 


UPCOMING VIRTUAL TRAINING TEAMS (OPTIONAL):

  • NOVEMBER 24TH TURKEY TROT SARASOTA FL
  • DECEMBER 17TH FROSTY 5K SARASOTA FL
  • JANUARY 14TH SARASOTA FL MARATHON: 5K, 10K, HALF & FULL MARATHON TRAINING 
  • FEBRUARY 25-26TH 2023 GASPARILLA (TAMPA, FL) : 5K, 8K, HALF & FULL MARATHON TRAINING 
  • MARCH 2023 THE B POWERFUL VIRTUAL 5K, 10K, HALF & FULL MARATHON TRAINING 

RUNNER TRAINING TEAMS

30-DAY WEIGHT LOSS CHALLENGE

TRAIN LIKE A FITNESS COMPETITOR

TRAIN LIKE A FITNESS COMPETITOR

Challenge yourself, friends, or office team to a 30-day weight loss challenge. Our program includes 15 min, 20 min, 30 min, 45 min, & 1hr total body workouts for all fitness levels. Personal Trainer-approved meal and snack recipes. Meal prep for busy people guides. Check out our APP's leader board to see weekly progress with others. Plus prizes for participation: Most Weight Lost (weight & body fat % comparison) and Most Competed Digital Workouts. Contact us today for a customized fitness challenge for your friends, family, office, or company.

30-DAY WEIGHT LOSS CHALLENGE

TRAIN LIKE A FITNESS COMPETITOR

TRAIN LIKE A FITNESS COMPETITOR

TRAIN LIKE A FITNESS COMPETITOR

 

The B Powerful Train Like a Fitness Competitor Challenge ais designed to get you show-ready or just look like a competitor & fitness model. Coach Bethany brings 15 years of personal training-coaching experience and 5 years of competing in Bikini and Figure. Split plan weight training, Cardio HIIT, yoga and stretching rest & recover days, and lean and energizing meal & snack recipes. No dangerous dieting or training.


 2023 NPC TRAINING TEAM INFO COMING SOON (OPTIONAL) 

TRAIN LIKE A FITNESS COMPETITOR CHALLENGE

ALL B POWERFUL FITNESS CHALLENGES INCLUDE

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

SMART MEAL PLANNER & PERSONAL TRAINER-APPROVED RECIPES

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

DAILY CHECK-NS & WEEKLY GROUP HEALTH COACHING CALLS WITH MASTER TRAINER BETHANY

15 MIN - 20 MIN - 30 MIN - 45 MIN - 1HR TODAY BODY WORKOUTS FOR EVERY FITNESS LEVEL

DAILY CHECK-NS & WEEKLY GROUP HEALTH COACHING CALLS WITH MASTER TRAINER BETHANY

FITNESS TRACKER SYNCH-UPS & DAILY CHECK-INS WITH MASTER TRAINER BETHANY

FITNESS TRACKER SYNCH-UPS & DAILY CHECK-INS WITH MASTER TRAINER BETHANY

DAILY CHECK-NS & WEEKLY GROUP HEALTH COACHING CALLS WITH MASTER TRAINER BETHANY

B POWERFUL TRAINERIZE, #DIGITALPERSONALTRAINER

INTERACTIVE VIDEO EXERCISE DEMOS

FITNESS TRACKER SYNCH-UPS & DAILY CHECK-INS WITH MASTER TRAINER BETHANY

TRAINING CALENDAR TO MAXIMIZE YOUR RESULTS

B POWERFUL TRAINERIZE, #DIGITALPERSONALTRAINER

TRAINING CALENDAR TO MAXIMIZE YOUR RESULTS

FITNESS TRACKER SYNCH-UPS & DAILY CHECK-INS WITH MASTER TRAINER BETHANY

TRAINING CALENDAR TO MAXIMIZE YOUR RESULTS

DIGITAL PERSONAL TRAINING FITNESS CHALLENGE CONTACT FORM

Complete and submit the form to schedule for your free 1x1 consult with Coach Bethany to find the perfect fitness challenge for you.

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